One of the leading causes of deaths in the US today is colorectal cancer. Colorectal cancer (CRC) is characterized by the growth of abnormal or cancerous cells within the colorectal area of the body. The colorectal area is usually composed of the colon and the rectum, in which an abnormal cell may begin to start growing as a very small polyp. Over time, this benign polyp (if left undetected) would grow in size and would eventually damage the normal cells in the colon and the rectum. Fortunately, there are natural colorectal cancer treatments that are readily available at home that would help you avoid and treat this kind of disease, especially while it’s still in the early stages.
Natural Colorectal Cancer Treatments: Food & Exercise
The first thing that a person has to realize is that fruits and vegetables that are rich in antioxidants is a must in order to have a strong immune system. Blueberries are very rich when it comes to antioxidants. The antioxidants present in these fruits can reduce the production of abnormal cells while eliminating the free radicals that cause it.
Garlic is a very well known vegetable that can eliminate not only the cancer cells in the colon, but also the other types of cancer cells. It has allicin, which helps heal damaged cells and prevent cancer cells from spreading. Garlic is also known to reduce blood pressure of hypertensive patients and improve cholesterol levels, which means it’s good for the heart.
Spinach is a preferred green leafy vegetable that could combat the cancer cells in the colon because it’s rich in fiber and nutrients. The fiber present in the vegetable contributes to good bowel movement, hence fighting the CRC-induced constipation and hemorrhoids.
Having a healthy diet may not be enough to avoid colorectal cancer or any type of cancer for that matter. Having a basic or even a moderate exercise routine every day is essential to detoxifying the body and strengthening the immune system. Good exercise allows for good circulation of blood in the body and thus gives the body a healthy metabolism.
Not only does green tea relaxes the muscles and calms the nerves, it also has organic compounds such as catechins and epicatechins that have the ability reduce the free radicals and prevent further spreading of the abnormal cells within the body.
The prevention of cancer begins with a healthy lifestyle. Colorectal cancer is a growing disease that affects thousands of US citizens every year, and it is increasing in percentage annually. Natural colorectal cancer treatments are not only inexpensive, but also readily available in your home and grocery stores. These may not be enough to subdue the disease especially when it’s in the critical stages, but it’s helpful in prolonging the life of an individual.
Featured Image: depositphotos/garagestockPosted on May 5, 2023