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6 Causes of High Cholesterol

  • Treating HDL Cholesterol

    The “HDL” in HDL Cholesterol stands for High-density lipoprotein. It’s one of the five major groups of lipoproteins (which enable fats to be carried in the blood stream). Cholesterol levels are an important measure of heart health. Each bit of HDL cholesterol is a microscopic particle consisting of a...
  • HDL Cholesterol Explained

    The “HDL” in HDL Cholesterol stands for high-density lipoprotein. It’s one of the five major groups of lipoproteins (which enable fats to be carried in the blood stream). Other lipoproteins, in order of largest to smallest, are chylomicrons, VLDL, IDL, and LDL. In healthy individuals, approximately thirty percent of blood...
  • Symptoms of High Cholesterol

    The High Cholesterol Problem: One of the most abundant substances in our body is cholesterol. Cholesterol is a fatlike substance responsible for producing hormones, vitamin D, and bile acids which assist the body in digesting fat. At times cholesterol can be helpful or harmful to the body. It all...
  • 10 Foods to Fight Cholesterol

    While you can deal with high cholesterol problems by using medication, making dietary changes to get your numbers in check is easier, less expensive, and better for your overall health. Here’s a look at 10 awesome foods that are good for high cholesterol.  Chocolate Chocolate is a powerful antioxidant...
  • What Causes HDL Cholesterol

    The “HDL” in HDL Cholesterol stands for High-density lipoprotein. HDL cholesterol is the “good” cholesterol that scavenges the bloodstream, delivering the LDL, or “bad”, cholesterol to the liver, where it is broken down. Each bit of HDL cholesterol is a microscopic blob that consists of a rim of lipoprotein...
  • Remedying High Cholesterol

    According to the Centers for Disease Control, almost 35% of all Americans have high cholesterol levels—specifically that of high LDL, or “bad” cholesterol. This is a serious issue since one-third of all cases of heart disease stem from cholesterol problems. Thankfully, getting your cholesterol in check isn’t too difficult if...
  • Good Cholesterol Vs Bad Cholesterol

    The quick and easy answer to what the difference is between good (HDL) and bad (LDL) cholesterol is that bad cholesterol is largely controlled by diet while good cholesterol is largely controlled by exercise. LDL and HDL, or low-density lipoprotein and high-density lipoprotein, are actually the fat/protein combinations that...